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  • Home
  • About Jaye
  • Kundalini Yoga
    • What our students have to say
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    • Testimonials
    • Esoteric Acupuncture
  • Sound Therapy
  • Whats coming up here on our blog
  • Gallery
  • Booking enquiries
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26/10/2015 0 Comments

Special Class this Saturday

Clearing the ghosts from the past a special Kundalini Yoga meditation 9.30 to 11.30am 
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20/6/2015 0 Comments

Port Macquarie Ekam Yoga Festival

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Enjoy a day of yoga, music events and a sustainable health & living expo at a new annual regional yoga festival held at Port Macquarie’s premier venue – the Glasshouse – on Sunday, 11 October 2015. Choose from a great range of classes & music events brought to you by experienced local & Australian-wide recognised teachers & musicians – learn, be inspired, connect, relax, deepen your experience of yoga.

Ekam is a word from the ancient Indian language Sanskrit. It is a beautiful language, which carries meaning not only through words but also the vibration of sound.

Ekam means “one”.

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20/6/2015 0 Comments

Kundalini Yoga Festival

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2/4/2015 0 Comments

No Classes available between May 18th and June 1st

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2/4/2015 0 Comments

New Classes on Monday mornings for Qigong

Qigong (also spelled Ch'i Kung) is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). Qigong practice leads to better health and vitality and a tranquil state of mind.



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16/1/2015 0 Comments

2 new courses starting in March

Upcoming Courses 
Overcoming Childhood Trauma and PTSD 10 week course starts March 5th $160/$130 conc


In May of 2014 I attended a specialty course in Bendigo called “Supporting People with Post Traumatic Stress Disorder through Kundalini Yoga.”  It was a four day training put together by DR Shanti Shanti Kaur Khalsa who is the founder and director of The Guru Ram Das Center for Medicine and Humanology with the intention of training teachers to implement a specific eight (now ten) week curriculum in various populations with PTSD.  The kriyas, or yoga sets, were chosen to restore internal rhythmic balance, increase vitality, improve sleep, and work with the psoas muscle where trauma is believed to be held in the body.   These kriyas and meditations work for trauma survivors regardless of the source of trauma.  The program is effective for both simple and complex trauma.  Clinical diagnosis is not a pre-requisite for participation. Although you will be required to complete a registration process

A formal research study has been conducted on the effectiveness of this curriculum and you can read the results of the findings here.

Recovery Health programme
6 week course starts Monday March 9th $95/$75 conc
Evidence based yoga, meditation and relaxation classes for people recovering from health conditions and managing chronic illness :

  • Cancer
  • Immune system disorders 
  • Viral conditions (Chronic Fatigue Syndrome, Hepatitis C),
  • Anxiety and Depression.
 The classes are held in specific series to better serve the needs of individuals within a closed group setting and to create a sense of continuity and community. By committing to a series you not only obtain full benefit from the practices, but also prioritise your own healing process.


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16/1/2015 1 Comment

13th World Sound Healing weekend

Every year on February 14th sound healers from all over the world tune into the vibration of Ah joining in at 12 noon see http://www.worldsoundhealingday.org/ and we will hold a special class on this day so we create a sonic vibration together, please join me from 10am for a special Kundalini Yoga and Gong relaxation. Proceeds will go towards some equipment for the neo natal ward at Port Base Hospital. Bookings essential! as places are limited
Then on the Sunday (which is still World Sound Healing day in our Northern Hemisphere we will be at Hastings Public School with the Gongs to create the powerful link with our Northern hemisphere friends from 2pm 50% of the profits will go towards some equipment for the neo natal ward at Port Base Hospital. 
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15/12/2014 0 Comments

Summer Solstice

This week we are coming into the soltice time, Yogi Bhajan said " If you revolve your life around Summer and Winter solstice everything will be taken care of"
Join me in a special two hour class to activate the powerful Sun energy, harness it with the Sun Gong so we can be the light of the soul and carry others to their light
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    Jaye

    Im a Sound healer , Massage therapist and Kundalini Yoga Teacher

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What Our Clients Are Saying

I am halfway through the Kundalini for Beginners course and LOVE it!! Jaye is a wonderful teacher, and the course has been great for completely letting go of ego, appreciating and focusing on the breath and deep relaxation. I love the gongs during relaxation. Completely different to other yoga classes/courses and compliments other forms of yoga perfectly

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