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  • Home
  • About Jaye
  • Kundalini Yoga
    • What our students have to say
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    • Testimonials
    • Esoteric Acupuncture
  • Sound Therapy
  • Whats coming up here on our blog
  • Gallery
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4/7/2016 1 Comment

Kundalini Yoga for Childhood Trauma new class

This course is an evidence based ten week course for people
who have experienced stress or trauma in their younger years.
Research shows that the body stores trauma in muscle tissue and brain. The effects of stored trauma can include nightmares, anxiety, panic attacks, depression, insomnia, fear and a compromised immune system. Stored trauma can also lead to negative self defeating behaviour patterns, substance abuse and addiction. This specialised yoga program addresses the underlying causeof trauma and helps you to restore, recover and renew your rhythmic strength and reconnect with your original self. The classes are a combination of powerful physical and mental exercises, breathwork and meditations that were put together to target the areas of stored trauma and dis-regulation. No prior yoga experience is necessary. Pre – Registration is required prior to the first class, all classes will be held at Sivana Bliss
1 Comment
Lyn Connors
8/7/2016 04:30:46 am

Are there still places

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    Jaye

    Im a Sound healer , Massage therapist and Kundalini Yoga Teacher

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I am halfway through the Kundalini for Beginners course and LOVE it!! Jaye is a wonderful teacher, and the course has been great for completely letting go of ego, appreciating and focusing on the breath and deep relaxation. I love the gongs during relaxation. Completely different to other yoga classes/courses and compliments other forms of yoga perfectly

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